Shout-outs to silence bullying

In A Sincere Compliment

If you want to feel better about the human race, you’ll get a quick infusion of hope by following @WestHighBros on Twitter.  Scroll down the feed and in less than a minute you’ll be beaming. And you may also be thinking that this is how everyone should be using Twitter. Each tweet is nothing more,…Read More


I learned recently that being kind is, chemically, physically, good for your heart. Not your metaphorical heart—though it’s good for that too, I’ve always known that. I’m talking about the muscle itself. I learned about the physiological processes behind this from a TEDx speaker. (I’m on a TEDx kick now, watching many of these talks…Read More